Cherry is a fruit native to the Middle East, which is produced very well in different areas of Spain. It stands out for its exquisite flavor and for its undoubted nutritional benefits.

Properties:

• It is a fruit rich in antioxidants, flavonoids and polyphenols, and also has an important fiber content.
• They are one of the few foods that contain melatonin, an antioxidant that helps regulate the heart rate and sleep cycles of the body.
• They are rich in vitamin A, C and E.
• They contain minerals such as potassium, magnesium, iron, calcium and folic acid (B9).